Living like an athlete series: DETOX

When speaking about detoxifying your body, there really is no big difference between professional athlete and an office worker, they will both genuinely benefit from it. Whether the cause of feeling drained and without energy is a week full of trainings and games or just ‘exhausted all day in the office’, detox done properly can lead to massive physical improvement.

Detoxification is one of the most important steps on a path to improved physical health. For a proper functioning, our body needs a clean fuel, but also having a clean system through which that fuel can flow.

Detox is more than just a smoothie diet but still smoothies and juices can be important components of your detox program and a great starter for every beginner.

That’s why we are sharing with you our ambassador Nikola Karabatic’s recipe for his favorite smoothie.

Ingredients:

·        200g of strawberries or berries (fresh or frozen)

·        1 table spoon of peanut butter

·        1 table spoon of  agave nectar

·        300ml of milk (almond, rice, coconut…)

Mix all ingredients in our Gorenje blender and start your detox plan!